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Favorite Spring Recipes
Spring Recipes Spring has sprung. The birds are chirping, the flowers are budding and the grass is growing. It is a wonderful time of year to cleanse our homes and our palate. Here are three wonderful...
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Diet and Food Choices for People Living with Celiac Disease
Food Choices for Celiac Disease Are you living life with celiac disease, but find that it is difficult to keep weight off? It isn’t just you. Amazingly enough, studies have found that a vast majority...
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18 Recipes to Help You Juice for Health
Juicing Recipes Juicing your own fresh juice is one of the best ways to help your body thrive. Not only do you get more nutrients via fruits and vegetables than you would eating a salad, but you are...
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4 Fabulous Springtime Recipes
Springtime Recipes Healthy Time flies by. It is hard to believe that winter has left, and spring is here. With the blooming of flowers and tweeting of birds comes the sweet opportunity to introduce...
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Healthy Memorial Day Barbecuing Recipes
Healthy Memorial Day BBQ Recipes With the coming of spring, comes the time of budding flowers, tweeting birds, and roasting BBQs. Especially for Memorial Day Weekend, this favorite pastime of heating...
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Learning about Protein Shakes
Health Benefits of Protein Shakes What is there for dieters and people that care about their health that is easy and quick to make? Why, protein shakes of course. With the increase in people caring...
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Foods to Help with Your Weight Loss
Foods for Losing Weight With the majority of Americans hitting the scales and coming in at overweight or obese, it is time to look at what we are putting in our mouths. With a national landscaped...
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Easy BBQ Recipes
Easy BBQ Recipes With summer upon us, it is time to break out the BBQ and get ready for some outdoor cooking. There really is nothing better than warming up the grill, barbecuing up some healthy...
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Celebrate Summer With a Healthy Outdoor Dinner Party
Outdoor Dinner Recipes It is hard to believe that summer is upon us. A time of getting outside, enjoying the outdoor environment and sharing time with friends, summer is an excellent opportunity to...
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July 4th Recipes
July 4th Recipes With 4th of July right around the corner, it is time to consider what type of feast to make for the festive occasion. Whether you are keeping your celebration a quiet family affair, or...
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How to Choose The Best Greek Yogurt for You
How to Choose the Best Greek Yogurt When it comes to helping the belly and giving the body probiotics, there’s nothing quite like yogurt…especially Greek yogurt. The new crave when it comes to smooth,...
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Ramadan Healthy Recipes
Ramadan Healthy Recipes Ramadan…a time of respect and fasting, this dawn to dusk Islamic fasting celebration is also a time of preparation. According to the Islamic lunar calendar, Ramadan lands on the...
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Healthy Meatless Recipes
Healthy Meatless Recipes If you are a vegetarian, vegan or just looking to make food that isn’t heavy in the meat department, know that you are making a great choice by eating a balanced diet that...
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3 Fast and Easy Healthy Brunches
Healthy Brunch Recipes Who doesn’t love a lazy day brunch? Friends and family gather around a big table, taking the time to enjoy a late breakfast with scrumptious recipes to choose from while...
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3 Recipes for a Summer Potluck
Summer Potluck Recipes With the summer comes the excuse to have fun get-togethers. There are a ton of different reasons to celebrate. If you are looking for a reason to throw a party how about throwing...
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Throw an End of the Summer Block Party
End of Summer Block Party Recipes The end of the summer is nearly upon us and the opportunity to bring together family and friends for summer fun is waning. If you are looking for an excuse to get...
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Delicious, Easy and Healthy After School Snacks
Healthy After School Recipes The beginning of school is just around the corner. If you want to keep your family’s diet healthy despite the hectic life that comes with the start of the school year then...
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Labor Day Recipes
Labor Day Recipes Summer is coming to a close and Labor Day is just around the corner. If you are looking at what you should make for your last big opportunity for a fun BBQ then look no further. Check...
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3 Healthy Fall Recipes
Healthy Fall Recipes As the seasons change from summer to fall, it can become more difficult to keep eating healthy. If you are running out of tasty meals that are good for you keep reading to learn...
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Healthy Fall Soup Recipes
Healthy Fall Soup Recipes Soup is just one of those meals that partners well with the turning of warms seasons to cool. As the leaves turn to robust reds, oranges and yellows of autumn, there is...
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